Are you Hydrated or Dehydrated from your Environment?

Instagram: @carriebwellness

Your light environment can either improve your hydration or harm it.

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Living indoors dehydrates your fascia AKA your connective tissue responsible for creating a communication superhighway for water and electricity.

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When this tissue is dehydrated, you drastically reduce its communication speed.

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Remember, this is our main communication pathway that funnels electrons, protons, photons, and resonant energy faster 1000× faster than the nervous system.

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Missing out on UVA light (which gets blocked by windows) is detrimental to hydration.

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UVA light on the skin causes the release of nitric oxide which dilates blood vessels, moving them closer to the surface of the skin to capture more light.

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However, nitric oxide production does another very important thing for us: hydration.

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For every molecule of nitric oxide produced, the body makes two molecules of deuterium-depleted water (DDW is considered light water, which is water with a concentration less than 140 parts per million).

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It appears that there are so many ways the body uses to make its own deuterium-depleted water and maintain adequate hydration.

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Even inflammation via the arachidonic acid pathway (central regulatory of inflammatory response) may simply be a way for the body to make DDW.

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DDW is pure water that gets structured into Exclusion Zone (geometrical structure of water) for potential energy to be used by the cells.

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Being indoors all day not only causes us to miss out on the hydrating effect of UVA but also dehydrates us further due to high levels of Wi-Fi radiation in a typical home or office.

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non-native Electro-Magnetic Frequency radiation decreases structured water in the body.

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You can actually drink tons of water but still be dehydrated by missing out on UVA light and being around radiation all day.

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Being indoors also reduces exposure to red and infrared light.

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Red light optimizes mitochondrial water production at cytochrome 4.

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Infrared expands Exclusion Zone water to build our total body hydration into a battery of potential energy.

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Add in these things for even better cellular hydration:

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Take frequent light breaks outside

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Expand your EZ water network by Earthing

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Hard wire your office/home to reduce radiation(ethernet cable)

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Things that improve mitochondrial health (cold plunges, red light therapy, etc)

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Massage or release your fascia

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Get UVA onto your skin

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Consistent action is better than occasional perfection